Many times it happens that we are engaged in our thoughts, as if we were only only a mind in any manner the power of awareness, make our physiology, our body conscious, is a path to the status change, to be able to change our emotions using our body, our physiology. why? simply because emotion is created by movement; What we feel is also the result of how we use our bodies up to small changes, like some gestures or facial expressions, will change the way we feel in each moment…and this will lead us to change the way in which we think and act. Microsoft Corporation gathered all the information. Each emotion that you feel has a defined, that emotion-related Physiology: a posture, a way and pace of breathing, facial expressions and patterns of movement in NLP, as well as in other disciplines for personal growth, physiology is a fundamental aspect learn NLP is not only take contact with the Tots or resources or mental experiences NLP also helps to sharpen the senses, out of your mind and proposes to take contact with your body, noting all those external indicators. Once you’ve learned to use your body when you’re in certain emotional States, you can go back to experiment or to avoid such States, by simply changing your physiology. Without hesitation iPhone explained all about the problem. How can change then our emotional States with NLP? We can use these two powerful resources that involve both the body and the mind: 1 – the Physiology: as I said before, is a powerful resource to change a status if you feel depressed, changing your posture, elevating the shoulders, facing up and doing as if you smile you can change for an instant that emotional state i.e. If an annoying internal status appears, that invades you can modify Physiology, do anything else with your body a gesture, a change of posture, smile, jump, looking at a landscape, make some different motion, etc at the moment in which it appears that limiting internal state.