If you have thought that this the putting in practice of a diet is the best moment for tomarte in time to lower abdominal fat, because thus you will have time sufficient to obtain it before the summer, you are a person who has the furnished good head, because thus she is you are going as it to obtain. But it is not happened to you to fall in the classic error to skip eaten, because thus you would obtain the opposite than you want. A thing is that the Domingo you have been going to eat to mother house and you have gone with the ration of paella, and later, at night you decide not to have dinner (and not because you ” you regret ” , but because not yet you have been able to make the digestion ), and another one is that you believe that to accelerate the process of fat burning fire of your abdomen, you decide to make only one food to the day. The best thing is than you respect the rate of your body. If you are customary to three main meals, it adapts your feeding to them, it imagines these combinations to create a diet to lower abdominal fat: – The rice: With vegetables. – It grazes: With tomatos roasts.
– The eggs: With asparagus and mushrooms. – The chicken: With puree of apples or salad of tomato with muselina – the fillets of calf to the plate: With wok of brcoli, shitake and peppers. – All this: Flavored and preparation with olive oil. This is a one example ” dissociated diet Light” , that allows to combine some glucides with proteins, and that you can also find in essence in plates of many good restaurants of the world; It sounds attractive, it is varied, it will not prevail to you of nutrients, and it will amuse much to you to devise similar prescriptions, but it is that in addition you will lower the abdominal fat of a natural way and without effort. I have found a program to obtain an abdomen marked for any person who wants to see results in 21 days. This program this designed so that you can begin to burn fat and to lose weight faster than you think that it is possible. You can learn more Here clicking.