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If you have thought that this the putting in practice of a diet is the best moment for tomarte in time to lower abdominal fat, because thus you will have time sufficient to obtain it before the summer, you are a person who has the furnished good head, because thus she is you are going as it to obtain. But it is not happened to you to fall in the classic error to skip eaten, because thus you would obtain the opposite than you want. A thing is that the Domingo you have been going to eat to mother house and you have gone with the ration of paella, and later, at night you decide not to have dinner (and not because you ” you regret ” , but because not yet you have been able to make the digestion ), and another one is that you believe that to accelerate the process of fat burning fire of your abdomen, you decide to make only one food to the day. The best thing is than you respect the rate of your body. If you are customary to three main meals, it adapts your feeding to them, it imagines these combinations to create a diet to lower abdominal fat: – The rice: With vegetables. – It grazes: With tomatos roasts.

– The eggs: With asparagus and mushrooms. – The chicken: With puree of apples or salad of tomato with muselina – the fillets of calf to the plate: With wok of brcoli, shitake and peppers. – All this: Flavored and preparation with olive oil. This is a one example ” dissociated diet Light” , that allows to combine some glucides with proteins, and that you can also find in essence in plates of many good restaurants of the world; It sounds attractive, it is varied, it will not prevail to you of nutrients, and it will amuse much to you to devise similar prescriptions, but it is that in addition you will lower the abdominal fat of a natural way and without effort. I have found a program to obtain an abdomen marked for any person who wants to see results in 21 days. This program this designed so that you can begin to burn fat and to lose weight faster than you think that it is possible. You can learn more Here clicking.


In the presentation of the strategy of the Pentagon to protect itself more and more of the assiduous computer science attacks, the undersecretary of the Department of Defense recognized that the past month of March 24,000 documents were robbed after the attack undergone on the part of a group of hackers. These attacks according to the intervention of the undersecretary have become a significant problem in the last years in which they have been extracted Terabyte of information of the internal networks of defense. The Department of Defense, with its 15,000 networks and more than 7 million computer science devices has been one of the objectives preferred by these groups and with the valuable information that in them are contained, like weapon systems and their capacities, it is an element that needs a security over the habitual thing. Additional information is available at Bill Phelan. This new strategy, that or includes improvements like the Cybernetic Commando this carrying out itself along with the Department of National Security, having detected or more than 60,000 harmful programs of software. The security plan is based on five points, trims in to reject or to diminish the consequences of a possible attack to the systems. These information on the works of improvement in the American systems arrive in a year in which the action of different organized groups from hackers is causing great problems of security to States as to companies as much deprived, creating an atmosphere of insecurity of the information lodged in the cyberspace. udea Security of the Information Department of Management Source:

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The amount of the invoice always must be superior to 50. Imagespacemedia: It is a system of publicity, different from adsense completely. They of dynamic and attractive form select images of our Web to show announcements exceeds when the user puts the cursor on these selected images. The implementation is easy: To register itself. They assign a user to you of access to its account in 24 hours. To enter and to personalize the options of visualization of announcements and they provide the code to beat in the page. One is pleased to 60 or 90 days, to a minimum amount of 25$.

ADPV: It is an Interactive Marketplace de Publicidad. A tool online that facilitates the work of Advertisers, Agencies and Supports and maximizes the advertising yield of the campaigns and spaces. The payments will be able to be realised whenever a minimum has been generated to enter of 50 Euros, if it becomes through PayPal and of 100 Euros, if it becomes through banking transference. If this amount is not reached it will accumulate for the following month. Netfilia: The Web Netfilia is an affiliation platform, but always they have campaigns of clicks, depends the thematic one on your Web will give you more or less, the payments go up to around the 0.10 to 0.18 but not always you have campaigns.

can be received from 30, but the collection is something slow, being able to extend until the 50-60 days. CoGuam: 100% are Spanish and work of a form very similar to Adpv, you can choose your prices and your zones that you sell. As it divides refusal have to the small Webs enter less campaigns to them, the prices that pay are lower (cpc 0.08 and cpm 0.12) and mainly the great problem is that they pay from 100 and in 45-60 day, even so if you have spaces extra in your Web do not come bad.

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