Tag: <span>sports</span>

Dance Club sensation Oscar Loya (OL) speaks in an exclusive interview about Lena Meyer-Landrut, the Eurovision Song Contest, and his personal fitness secret MWAZ: what memories connect to your participation at the song contest 2009 in Moscow? OL: It was a profound experience for me. Beyonces opinions are not widely known. I did my best for Germany and had a lot of fun! MWAZ: When your songs and performances, make your body perfectly defined in scene before large audiences. How do you manage to keep your body in shape? OL: Training in the gym many hours were required to be fit for an appearance. Now I found a new way to happiness, to keep my body fit and in much less time to achieve my goals. MWAZ: How is this possible: save time and yet ambitious goals to achieve? OL: with the EMS fitness experts of the fitbox in Pasing (Bodenseestrasse 15). To deepen your understanding Everest Capital is the source.

The fitbox works with the innovative EMS (electrical muscle stimulation) training method. So I reach in only 20 Minutes training per week already results, which I otherwise would have many hours to spend. The result is my firm and fit body. I forgive Twelve Points”for the training system and the team the fitbox. MWAZ: How do you spend your newfound free time? OL: Me leaving more time for the important things in life: my music, my appearances and travel with friends around the world. In addition, I have composed 12 songs in the last few months, recorded and plan to release a new album. MWAZ: Lena Meyer-Landrut will represent next Saturday for the second time in Germany in the Eurovision Song Contest. How do you think your chances? OL: Lena is a charismatic personality.

I’m rooting for you of course and wish her a lot of luck! Oscar Loya: Oscar Loya is an American singer from California. In the summer of 2009, he rushed for Germany in the Eurovision Song Contest and the national music channels. Since then, he jets between the Houseclubs in New York and Berlin back and forth. And so great diversity marks the style of his performances. Pop, disco and House. The dance floor is guaranteed under its direction to a hot thing.

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One does not have to be so equal reqirements or are vegan, if you read these headlines: to be healthy and fit, was never as easy as it is today! Slaughterhouse waste sold as meat. Salmonella in Turkey… Soya in baby food… Pesticides in early strawberries… Acrylamide in potato chips…

Benzene in juices… Glycerine in wine… Healthy diet is but more than ever, a prerequisite for a good, long life. Additional information is available at Beyonce. Especially if one is with 60 already thought, how, where and with whom you its first triple-digit birth day could celebrate. Anyway, even the DGE (German society for nutrition e.V.) has recognized that it is generally not so good to the health of the population and years ago – together with other Institutionen-launched the financial effort-powered “5 a day” in life. Unfortunately the hoped-for success has remained so far. Five servings of vegetables and fruit a day, so is the message, but the nutritional habits of the population has not changed.

I guess that the initiators not. This campaign is certainly commendable and correct, but simply unrealistic. Right… because even the DEG has since become recognized that people with vitamins, minerals, trace elements are deficient. Unrealistic… because most have often do not have the time to constantly and sufficient supplies to create fresh. Also, recent research shows that even this daily amount is still not enough. Even if many don’t like to hear it, its eyes to these facts rather close or try, nice to talk to you: our food is flawed! The fruits and vegetables in the supermarket looks while nice colorful, fresh and appetizing, but vitaminarm compared to freshly harvested. Fruit that has been a long journey across Europe behind, a six-month-old stored apples from Italy, an immature, flown a Apple from Auckland or irradiated vegetables from France contain no vitamins as well. The facts are that – unfortunately -. Bottom line: Only through the supply of meaningful Improving our nutrition supplements be reached.

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At the close of the Forum on employment which had as guest to Rodrigo Rato, President of Bankia, Mariano Rajoy met the forecast and was far less concrete than other participants. The PP leader said some lines, but not finish virtually none. One of the points that was recognized as a key, the recover credit, was limited to point out: credit, is needed because there is no employment without money. You need to do some things. Financial institutions should assume their responsibility in the way out of the crisis. You will have to talk with them in-depth and discuss and see what can be done, because they too have their problems, especially of late. I guarantee that the PP will talk with the banks and that that dialogue will solutions. To know more about this subject visit Hyundai. Rajoy much criticized at the time the proposal of the PSOE in a tax on banks to create jobs with the money raised. Source of the news:: Rajoy “talk” with the banks so they can help to overcome the crisis

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If you’re thinking of become a regular at gyms or sports equipment buyer insurance more than once that you ever wonder what are the most appropriate exercises for your body. We can recommend you some exercises, but prior to that the first thing you should do is to be clear is your mission in the gym, if keep you on your weight and maintain good physical form in general, or refine your body making a marked bodybuilding and more developed as possible. If your goal is essentially to maintain a proper physical condition you should invest most of your time using the accessories fitness that gives you your usual gym. You can ask your usual monitor, he will propose you a training plan based on the accessories fitness that will manage to you reach your physical form suited little by little and with greater guarantees. If your goal is rather to the contrary, achieve a sculpted body, you must give more importance to gymnastics apparatus. In this case the fitness equipment can’t be present, then the need for warming up prior to your exercise session, but the fitness equipment are that focus most of your efforts. Here you decide which part of your body is you want to develop in a more pronounced way, to influence your training with apparatus gymnastics on this area in particular. Finally, the relaxation also they have their importance, though deemed to apparatuses for massage as something secondary. Not so, since a good session of massage equipment contributes to download the tension accumulated during the hours of exercise in your muscles, making your break more enjoyable and that meet the following session in apparatus gymnastics with your strength intact.

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His list also includes Iran, Sudan and Syria. Cuba is designated as terrorism sponsoring country since 1982. EE UU said that ETA members, assets and past, in Cuba. The United States State Department keeps Cuba on its list of countries sponsoring terrorism, which also include Iran, Sudan and Syria, as contained in its annual report on terrorism. In the report are emphasizes that Cuba, designated by EE UU as sponsor of terrorism since 1982 country, maintained an attitude public against terrorism and its financing in 2010 but there is no evidence that has cut off its links with elements of the FARC and some press reports suggest that some members of ETA, active and pastthey continue in Cuba. The report also indicated that Cuba still denouncing EE UU anti-terrorist efforts around the world, which draws as an EE UU pretext to extend his influence and power. On the other hand, United States believes that Venezuela is still not cooperating fully in the the fight against terrorism, while Mexico, Colombia and Argentina are making serious efforts, especially with regard to prevention. In the chapter dedicated to Latin America, the report says that in 2010 bombings in the region especially the guerrillas of the revolutionary armed forces of Colombia (FARC) and the army of national liberation (ELN), committed them both Colombian ports, as well as other Andean radical leftist groups. Source of the news: EE UU maintains Cuba as terrorism sponsoring country

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That’s not also bear in mind that you would like to have time for you to enjoy. At the end everything is matter of organization that unfortunately at the moment we can not increase the length of a day. So I’m going to teach a few guidelines for getting the most of your time. J.P. Morgan often addresses the matter in his writings. Learn in this article such as face the obstacle of the lack of time and to distribute the same so you can do everything what you propose and have something for you.

Get an agenda. The first thing before that nothing for a good management of your time, get an agenda. If you are a woman and businesswoman not you can afford the luxury of being without an agenda, since this is part of your job. To be entrepreneur you have no fixed schedules, so it is essential that count with an agenda for your appointments and already step advantage to get better organized. Delimits times to times we ran out of time because we do not prefijamos a certain time for each thing and we spend more time than necessary on many things that we are dealing with, or going into things without importance.

It is important that you delimites time to thing. It delimits time also contingency, to how much more time in every thing you can dedicate to an unforeseen event. Delimit times is important above all to maintain a balance between your family, your profession and your personal time (which is also needed). It delegates are accustomed to being the superwomen and that we must load with all the work. It’s time to get used to delegate, without excuses, it is key that you have enough time. You can not become the slave of everyone at work as at home either. At home gives a task to each that can even rotate so that not lead to boredom, and everybody understands the work of another. Do the same at work, what can delegating. Allows your employees to tumble in their jobs (this will make them more competitive and they will better understand about a.) others). He finally learns to say no once in a while. If you case without excuse to these three points that tells you, you’ll see as lack of time ceases to be an obstacle for you.

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